Transforming Depression with wellness uses tools like mindfulness to help us shift gears. It helps us move out of habitual thinking that does not serve us.
Tag Archives: awareness
A Spiritual Story of Self and Spirit
Ever heard the story of the two twins in a mothers womb talking life, purpose and meaning? It is a Spiritual Story of Self and Spirit. Read or watch the story here to understand ego and spiritual self a little better.
Depression and Wellness Center 