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Tag Archives: awareness

Transforming Depression with wellness

Transforming Depression with wellness

Transforming Depression with wellness uses tools like mindfulness to help us shift gears. It helps us move out of habitual thinking that does not serve us.

Posted byMark L LockwoodAugust 6, 2021August 5, 2021Posted inMental Health BlogTags:awareness, depression, Depression Clinics in South Africa, meditation, mental health clinic, mindfulness, present moment, transformationLeave a comment on Transforming Depression with wellness

A Spiritual Story of Self and Spirit

A Spiritual Story of Self and Spirit

Ever heard the story of the two twins in a mothers womb talking life, purpose and meaning? It is a Spiritual Story of Self and Spirit. Read or watch the story here to understand ego and spiritual self a little better.

Posted byMark L LockwoodApril 2, 2021Posted inMental Health BlogTags:awakening, awareness, contemplation, ego, egoic, lifelessons, spirituality, story, twotwins1 Comment on A Spiritual Story of Self and Spirit
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