Understand what is Contemplation and how it heals. Contemplation teaches you to think about thinking, and may be the highest form, of intelligence that we have.
Using Contemplative Fitness skills to re-route your neurochemistry back into Sage mind, re-allows creativity, emotional and social intelligence and ultimately well being, balance and bliss consciousness to reign supreme. Healing benefits of Contemplative Intelligence may outweigh even the medication routes.
You see, when we are lost in ego, we’re lost in deed. It is like an invisible enemy. We cant see it, we seldom feel it and even start to think it is who we are over time.
Healing is one thing. Going beyond physiology and even above thinking and feeling can, and are probably necessary sometimes to really get the miracle of lasting life change to happen.