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Tag Archives: mindfulness

Living Contemplative Abundance

Living Contemplative Abundance

Living Contemplative Abundance in everyday life means that you are able to recognize what the best of life is about.

Posted byMark L LockwoodAugust 11, 2021Posted inMental Health BlogTags:abundance, centering, centring, contemplation, contemplative, Mark L Lockwood, mindfulness, Power of contemplative intelligence, wellness centerLeave a comment on Living Contemplative Abundance

Transforming Depression with wellness

Transforming Depression with wellness

Transforming Depression with wellness uses tools like mindfulness to help us shift gears. It helps us move out of habitual thinking that does not serve us.

Posted byMark L LockwoodAugust 6, 2021August 5, 2021Posted inMental Health BlogTags:awareness, depression, Depression Clinics in South Africa, meditation, mental health clinic, mindfulness, present moment, transformationLeave a comment on Transforming Depression with wellness

25 healing Questions to ask yourself

25 healing Questions to ask yourself

Nothing has the power to completely alter perspective and therefore your thoughts and actions and life quite like a question, or 25 healing Questions to ask yourself.

Posted byMark L LockwoodJanuary 21, 2021December 15, 2022Posted inMental Health BlogTags:contemplation, depression, healing, healing questions, mindfulness, selflove, selfregulationLeave a comment on 25 healing Questions to ask yourself
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