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Tag Archives: present moment

Transforming Depression with wellness

Transforming Depression with wellness

Transforming Depression with wellness uses tools like mindfulness to help us shift gears. It helps us move out of habitual thinking that does not serve us.

Posted byMark L LockwoodAugust 6, 2021August 5, 2021Posted inMental Health BlogTags:awareness, depression, Depression Clinics in South Africa, meditation, mental health clinic, mindfulness, present moment, transformationLeave a comment on Transforming Depression with wellness
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