Di started her journey into healing and life transformation several years ago and has become immersed in the practice of healing meditation
Depression is highly treatable. First know that you will have to treat it. Not a therapist or doctor or anyone else – only you. Here are 10 tips for healing your depression.
You must do the work of life for yourself. It is very common for people to tell me how they have been to several psychologists, doctors, life coaches counsellors, tarot-readers and mind-readers yet none of these people have helped them
Learning how to love yourself is something that you would think would be easy and automatic for most of us yet it is something that many of us grapple with long into later life
Transforming Depression with wellness uses tools like mindfulness to help us shift gears. It helps us move out of habitual thinking that does not serve us.
The awakening starts off by knowing that our million year old brains are neurologically wired for survival. Survival mentally severely limits growth, creativity and anything that has not been experienced before.
Healing is one thing. Going beyond physiology and even above thinking and feeling can, and are probably necessary sometimes to really get the miracle of lasting life change to happen.