Personalities are just like masks that we needed in childhood but that no longer serve us now. Sooner or later it gets icky in there and they have to be removed.
Category Archives: Uncategorized
Only you can help you
You must do the work of life for yourself. It is very common for people to tell me how they have been to several psychologists, doctors, life coaches counsellors, tarot-readers and mind-readers yet none of these people have helped them
12 traits of self actualisation
Originally posted on Depression and Wellness Center:
Self-actualization is?the complete realization of one’s potential, and the full development of one’s abilities and appreciation for life. This concept of the traits of self actualisation is at the top of the Maslow hierarchy of needs, so not every human being reaches it. (definition : noun, Psychology. the…
How to Love Yourself
Learning how to love yourself is something that you would think would be easy and automatic for most of us yet it is something that many of us grapple with long into later life
Meditation for depression treatment
Medication is not working well enough, at least on its own and meditation for depression is taking names
How Mindful Decisions Shape Your Destiny
Two Roads lay before us. Life and Death. Choose Life. Always so profound how the Saints included choose Life in the equation. Very powerful stuff. THE SCIENCE OF FINDING YOUR SPIRITUAL SELF How to make mindful decisions can and will change your life. At the Center we find so many people get stuck and thenContinue reading “How Mindful Decisions Shape Your Destiny”
Depression and Wellness Center 