Our mental health documentary

Mark L Lockwood BA(hons)(psy) runs The Center for Healing and Life transformation and is producing our mental health documentary on Mental Health awareness and Wellbeing in a present-to post-pandemic South Africa.

EQ and IQ versus CQ

Mark L Lockwood suggests that to be able to contemplate is a far higher form of intelligence than EQ and IQ who cannot get us where we need to be in terms of self-regulation, fulfilment and actualisation. The proof, is simply in the pudding when it comes to EQ and IQ versus CQ.

YOU WILL NEVER CHANGE

The awakening starts off by knowing that our million year old brains are neurologically wired for survival. Survival mentally severely limits growth, creativity and anything that has not been experienced before.

Healing benefits of Contemplative Intelligence

Using Contemplative Fitness skills to re-route your neurochemistry back into Sage mind, re-allows creativity, emotional and social intelligence and ultimately well being, balance and bliss consciousness to reign supreme. Healing benefits of Contemplative Intelligence may outweigh even the medication routes.