Personalities are just like masks that we needed in childhood but that no longer serve us now. Sooner or later it gets icky in there and they have to be removed.


Depression is highly treatable. First know that you will have to treat it. Not a therapist or doctor or anyone else – only you. Here are 10 tips for healing your depression.

Only you can help you

You must do the work of life for yourself. It is very common for people to tell me how they have been to several psychologists, doctors, life coaches counsellors, tarot-readers and mind-readers yet none of these people have helped them

12 traits of self actualisation

Originally posted on Depression and Wellness Center:
Self-actualization is?the complete realization of one’s potential, and the full development of one’s abilities and appreciation for life. This concept of the traits of self actualisation is at the top of the Maslow hierarchy of needs, so not every human being reaches it. (definition : noun, Psychology. the…