Personalities are just like masks that we needed in childhood but that no longer serve us now. Sooner or later it gets icky in there and they have to be removed.
Author Archives: Mark L Lockwood
How Meditation changed my life
Di started her journey into healing and life transformation several years ago and has become immersed in the practice of healing meditation
10 TIPS FOR HEALING DEPRESSION
Depression is highly treatable. First know that you will have to treat it. Not a therapist or doctor or anyone else – only you. Here are 10 tips for healing your depression.
Healing Depression with the subconscious mind
Healing Depression with the subconscious mind is not only possible, it’s easily accessible. We are living in exciting times of epic potentiality and possibility.
The Healing Retreat
Retreat for depression, Anxiety and other disorders, burnout, stress and other physical, mental and emotional issues
Only you can help you
You must do the work of life for yourself. It is very common for people to tell me how they have been to several psychologists, doctors, life coaches counsellors, tarot-readers and mind-readers yet none of these people have helped them
5 Stages of Grieving
The 5 Stages of Grieving have evolved since their introduction and they have been very misunderstood over the past three decades.
12 traits of self actualisation
Originally posted on Depression and Wellness Center:
Self-actualization is?the complete realization of one’s potential, and the full development of one’s abilities and appreciation for life. This concept of the traits of self actualisation is at the top of the Maslow hierarchy of needs, so not every human being reaches it. (definition : noun, Psychology. the…
12 traits of self actualisation
The traits of self actualisation we see emerge at our depression clinic show how people develop into the best version of themselves
How to Love Yourself
Learning how to love yourself is something that you would think would be easy and automatic for most of us yet it is something that many of us grapple with long into later life
Depression and Wellness Center 