Two Roads lay before us. Life and Death. Choose Life. Always so profound how the Saints included choose Life in the equation. Very powerful stuff.
How to make mindful decisions can and will change your life. At the Center we find so many people get stuck and then stay stuck. Not knowing how to pull themselves out of it. This can be a decade long decent into emotional hell. When you’re unable to progress and move forward, you can start to feel as if your head is sinking just below the surface of the water, with every breath being a fight for survival. That survival mode to the brain puts you straight into the limbic system, where everything is fight, flight or freeze. Learning how to think, then feel, then act as a process is almost to simple to teach. The profound effects from using this simple formula in your decision making process moves mountains.
From How Mindful Decisions Shape Your Destiny, we have the psychological data to prove that bringing your whole self, mind…
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Depression and Wellness Center 