Depression is highly treatable. First know that you will have to treat it. Not a therapist or doctor or anyone else – only you. Here are 10 tips for healing your depression.
Tag Archives: Contemplative Intelligence
EQ and IQ versus CQ
Mark L Lockwood suggests that to be able to contemplate is a far higher form of intelligence than EQ and IQ who cannot get us where we need to be in terms of self-regulation, fulfilment and actualisation. The proof, is simply in the pudding when it comes to EQ and IQ versus CQ.
YOU WILL NEVER CHANGE
The awakening starts off by knowing that our million year old brains are neurologically wired for survival. Survival mentally severely limits growth, creativity and anything that has not been experienced before.
What is Contemplation and how it heals
Understand what is Contemplation and how it heals. Contemplation teaches you to think about thinking, and may be the highest form, of intelligence that we have.
Healing benefits of Contemplative Intelligence
Using Contemplative Fitness skills to re-route your neurochemistry back into Sage mind, re-allows creativity, emotional and social intelligence and ultimately well being, balance and bliss consciousness to reign supreme. Healing benefits of Contemplative Intelligence may outweigh even the medication routes.
Depression and Wellness Center 